Your body is brilliant, designed to heal, thrive, and feel alive. Sometimes it just needs the right support, time, and compassion to get there.
For women (and the men who love them) who want to stop guessing, stop settling, and start truly healing, we’ll uncover the root causes behind your fatigue, brain fog, hormone imbalances, and stress, then create a step-by-step plan that feels doable and aligned with your life.
but rather whole-person transformation (physically, emotionally, and spiritually) so you can wake up every day with clarity, confidence, and energy for the things that matter most.
It’s time to rewrite the rules of medicine with YOU at the center.
A complete meal replacement, or a boost for your workouts. I enjoy it, and hope you’ll give it a try!


I was confused about what supplements I should be taking with so many different advertisements out there, but they were able to tell me exactly what my body needed after getting bloodwork results and I now have issues under control that I have dealt with for years. I highly recommend FMI to anyone who desires a Dr that cares about getting to the root of a problem rather than just getting prescribed medications with negative side affects.

The entire office is professional and very nice that goes from the facility, the staff and of course the doctors. I would highly recommend FMI to anyone that is trying to maximize their health and live longer. This is not your typical doctors office that simply wants to give you a pill due to lab results. I feel very fortunate to have Mark and Michele expertise and experience in helping me optimize my health based on my individual needs. Thank you to your entire team!

Friendly staff! The doctors are so patient and answer questions in very easy to understand explanations and are willing to discuss a variety of ways to get you and your body operating at peak performance! Never judgmental when you're stuck, just very helpful and encouraging! I love this place! We drive 2 hours for our in person visits when needed and zoom call the other.

It can feel daunting when getting started, but everyone is intentional about making sure you understand and are comfortable with all aspects of their plan for helping you achieve optimal health.

As a board-certified functional medicine doctor who rebuilt her own life from the ground up, Dr. Michele understands what it truly takes to heal. Her approach is gentle but firm, practical but deeply compassionate, and always focused on your long-term transformation.
Dr. Michele Sherwood doesn’t just talk about healing; she shows audiences what it looks like in real life. With equal parts clinical expertise and lived experience, she turns science into stories people can actually see themselves in, giving them simple, doable steps they can take the moment they leave the room. Whether she’s speaking to women ready to reclaim their bodies, leaders seeking real energy solutions, or communities hungry for hope, Michele leaves audiences inspired and equipped to rewrite their health story, one choice at a time.
If you want your audience to walk away changed—body, mind, and soul, bring Michele to your stage.
Discover the proven principles that have helped thousands reclaim their health, restore their energy, and rewrite their future. This isn't just another health book — it's your blueprint for true transformation, written by a doctor who's lived it.
At FMI, we don’t just treat symptoms, we uncover what’s really going on in your body and walk with you every step of the way. Using advanced diagnostics, whole-person care, and a compassionate, collaborative approach, we help you identify the root cause of what’s holding you back physically, emotionally, and metabolically. If you’re ready to step off the medication merry-go-round and start building a body — and life — you love, we’re here to guide you.